6 Exercises to Help You Lose Weight — With Absolutely Zero Running Many people trying to lose weight default to the most vanilla workout possible: running. What’s worse, some of these people don’t enjoy running at all — they just drag themselves through it because it’s a “good workout.” But is running really one of the best ways to get in shape?
My trainer is gonna kill me, but I’m adding this to my wish list! Feel the Burn: New, At-Home Equipment from Power Plate
3 Moves For Instantly Toned Legs and Butt